PK Athlete Development & Performance


smiling woman with heavy steel dumbbells

ATHLETE DEVELOPMENT

Learn how to move efficiently and improve your speed, strength, power and conditioning.
Reduce your risk of injury and take your sports performance or athletic ability to another level.

smiling woman with heavy steel dumbbells

SPORT SCIENCE& ANALYSIS

Athlete Profiling, Movement Assessment, and Training Monitoring services are provided to ensure we provide more accurate training prescription, maximize your recovery and reduce the risk of illness and injury.

smiling woman with heavy steel dumbbells

TEAM PERFORMANCE

Off Season, Pre and In-Season programs are provided to teams to optimize their physical, or technical and tactical performance.

smiling woman with heavy steel dumbbells

MOVEMENT SKILLS

Combining the art of coaching with modern coaching science and movement mechanics techniques, athletes are provided with acceleration, max velocity and multi directional speed training.

smiling woman with heavy steel dumbbells

EDUCATION

Continuous learning is recognized as a vital element in a coach / players’ development. It is important that coaches develop the right tools and knowledge to create a positive learning environment for their team or athlete.

On the blog


Testimonials

Gary Breenan: (Captain of Clare Senior Football 2014, National Football League Division 4 Promotion, 2014)

Paudie was a key factor in the improvement of Clare Football in 2014. His preparation, level of thought, and overall attention to detail is always exceptional. Read more…

Gary Breenan: (Captain of Clare Senior Football 2014, National Football League Division 4 Promotion, 2014)
Ray Carey: (Clyda Rovers Senior Football, County & Munster Football Champions, 2013; Division 2 League Winners 2014)

Not just as a player but his attitude and professionalism in coaching, individual programs and player development has helped players reach a new level” Read more…

Ray Carey: (Clyda Rovers Senior Football, County & Munster Football Champions, 2013; Division 2 League Winners 2014)
Daniel Goulding: (Cork & Eire Og Footballer)

Paudie was very committed, professional and knowledgeable in terms of providing all the strength and conditioning essentials to prepare a team for the league and championship. Read more…

Daniel Goulding: (Cork & Eire Og Footballer)
Conor Buckley (Lyre Manager, Duhallow Football Champions, 2013)

…his professional approach to training and player development meant players reached their full potential in the physical and mental preparation needed for success. Read more…

Conor Buckley (Lyre Manager, Duhallow Football Champions, 2013)

I would have no hesitation in highly recommending Paudie Kissane in designing Athlete Development programs to help increase power, strength, flexibility and help with injury prevention. Read more…

Paul Grey: (Chartered Physiotherapist)